• About Us
  • Privacy Policy
  • Contact Us
Youth Mirror
  • Home
  • About Us
  • be healthy
  • Politics
  • Travel
  • Sitemap
  • Contact Us
No Result
View All Result
  • Home
  • About Us
  • be healthy
  • Politics
  • Travel
  • Sitemap
  • Contact Us
No Result
View All Result
Youth Mirror
No Result
View All Result
Home Lifestyle

How To Enhance Memory During Exams?

Megha by Megha
October 24, 2014
in Lifestyle
How To Enhance Memory During Exams

How To Enhance Memory During Exams

0
SHARES
58
VIEWS
Share on FacebookShare on Twitter

Forgetting learnt chapter in between your exam is one of the most frustrating things that can happen in the school. The chances of this happening are quite big and quite often, you’ll be the one forgetting learnt chapters. So, as it is important to learn your chapters before exams, it is also important to make sure you have the memory power to keep learnt questions in your head. There are many steps that you can follow in order to enhance your memory power so that you don’t have to race your brain’s horses for an answer you had memorized, but can’t remember.

Consume the Right Diet: Eating the right food is the first thing you should do. Changing your diet can be hard, but you should at least modify it a little. Refined sugars should be eaten at the minimum. And fatty acids also shouldn’t be consumed much. Meat also need to be eaten less, maximum only once in a week. This is because meat contains a lot of fats, fatty acids and other nutrients that cause less memory power.

Quit Multitasking: The one and the only reason you forget where you kept your pencil is you wander off to do some other work. So, it is obvious that when you are studying for your exam, you’re not supposed to do other tasks at the same time; don’t watch TV, listen to songs, or reply to messages on your phone. Put away all distractions and concentrate only on studying for your exam.

Take Breaks: Once in a while, in between chapters, you should take a small break and go for a walk, or listen to a couple of songs. But remember not to watch TV or check Facebook as your study may break due to any news or everything else. You should take breaks in between because your brain is bound to get tired, and you should refresh it time to time.

Get Adequate Sleep: Sleep is also very important, your body and mind need rest, and when your mind is refreshed then only studying is of any use. At least seven hours of sleep is a must for people of all ages. But, you should also keep in mind that oversleeping is as harmful as less sleep. That is why; you should sleep enough, not less, not more. You should also stick to the same sleep routine every day, whether it’s a holiday or Monday.

Follow these simple steps and you will realize, now your memory power turns sharp and you can attempt entire questions well which you have learnt. Follow these steps sincerely, revise your chapters and you’ll see your grades will improve slowly but surely.

Tags: How To Enhance Memory During Exams?
Previous Post

Dealing With Office And Family- Know The Right Way!

Next Post

Old Age Person At Home? You Are Actually Very Lucky…

Megha

Megha

Next Post
Old Age Person At Home You Are Actually Very Lucky

Old Age Person At Home? You Are Actually Very Lucky...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Stay Connected test

  • 87.1k Followers
  • 23.8k Followers
  • 99 Subscribers
  • Trending
  • Comments
  • Latest
How to lose weight fast without a workout

How to lose weight fast without a workout

August 9, 2022
Competitive sports advantages and disadvantages

Competitive sports advantages and disadvantages

August 15, 2022
The Next 3 Big Digital Marketing Trends in 2023

The Next 3 Big Digital Marketing Trends in 2023

December 8, 2022
Top 10 Freelance Websites 2023 To Find Online Jobs

Top 10 Freelance Websites 2023 To Find Online Jobs

February 22, 2023

Career Options For A BCA Graduate

0

Easy Ways To Crack Your Competitive Exams

0

Importance Of Earning Pocket Money As Well As Increasing It

0

63,200 Jobs In Bank Sector By The Financial End Of The Year 2013

0
Personal Finance Trends 2023, Top 5 Personal Finance Trends, personal finance management trends, NEO Banks, Buy Now Pay Later

Top 5 Personal Finance Trends 2023 To Know

April 12, 2023
Graphic Design Trends 2023, 3D Graphics 2023, Website And Graphic Design Trends 2023

Website & Graphic Design Trends That Will Dominate 2023

March 27, 2023
SEO For Beginners 2023, SEO Learning, SEO Strategies, Keyword Research Learning, What Is SEO

SEO For Beginners 2023– The Easiest Way To Get Website To Rank In No Time

March 15, 2023
Top 10 Social Media Marketing Trends You Must Follow In 2023

Top 10 Social Media Marketing Trends You Must Follow In 2023

March 3, 2023

Recent News

Personal Finance Trends 2023, Top 5 Personal Finance Trends, personal finance management trends, NEO Banks, Buy Now Pay Later

Top 5 Personal Finance Trends 2023 To Know

April 12, 2023
Graphic Design Trends 2023, 3D Graphics 2023, Website And Graphic Design Trends 2023

Website & Graphic Design Trends That Will Dominate 2023

March 27, 2023
SEO For Beginners 2023, SEO Learning, SEO Strategies, Keyword Research Learning, What Is SEO

SEO For Beginners 2023– The Easiest Way To Get Website To Rank In No Time

March 15, 2023
Top 10 Social Media Marketing Trends You Must Follow In 2023

Top 10 Social Media Marketing Trends You Must Follow In 2023

March 3, 2023
Youth Mirror

YouthMirror is the fastest growing and most popular news blog that enjoys viewership and trust. We make sure to cover up and spread all sorts of news agendas with the nation by using crisp formats, straightforward and honest reporting, trending hashtags, a mix of stories, and news that continues to lead. We are also known for unrolling news as a trusted guide for our thoughtful analysis and courageous views.

Explore more at the Youth Mirror

  • all around the world
  • be healthy
  • career mantra
  • Entertainment
  • Fashion n Beauty
  • Finance
  • Guest Post
  • hot news
  • Insurance Services
  • interview tips
  • Latest Post
  • lawyer
  • Lifestyle
  • Online Business
  • Organic Skin Care
  • Politics
  • raise your voice
  • Social Media Marketing
  • Technology
  • Travel
  • website promotion
  • youth icon

Recent Blog

Personal Finance Trends 2023, Top 5 Personal Finance Trends, personal finance management trends, NEO Banks, Buy Now Pay Later

Top 5 Personal Finance Trends 2023 To Know

April 12, 2023

We are Social :)

  • About Us
  • Privacy Policy
  • Contact Us

Youth Mirror © 2022 | Hand Crafted by MySeoHub

No Result
View All Result
  • Home
  • About Us
  • be healthy
  • Politics
  • Travel
  • Sitemap
  • Contact Us

Youth Mirror © 2022 | Hand Crafted by MySeoHub